Athikai Urulaikizhangu Poriyal/ Fry
Athikai Urulaikizhangu Poriyal/ Fry
When we say Fig the thing which comes to your mind immediately is the dried one or the fresh ones sold in departmental stores and fruit shops, but there are about 800 varieties available and among them around 100 types or edible and tasty.
In village areas the fig is available as vegetable and many tamil people make recipes using this raw fig. Now a days it is available in Chennai also. I saw every fig season one lady selling fig near Sai baba temple and mylapore tank.
As we all know fig is rich in vitamin c and is a well known anti oxidant that keeps you young and energetic . So consuming fig in any form is considered healthy.
If you get this raw fig you can also make tasty recipes out of it. But the only precaution you should take is that you should remove those figs with worms and insects inside it. Normally the honey bees lay eggs in the flower and when fruits are formed numerous larvae are seen inside the fruits as worms. You have to segregate those and throw away.
Raw fig dishes are quite tasty and healthy . Try out Athikai Urulaikizhangu Poriyal/ Fry and share your experience with me.
Athikai Urulaikizhangu Poriyal/ Fry

Let us see how to make Athikai Poriyal/ Fry
Here is the quick video

Preparation time - 10 minutes
Cooking time - 30 minutes
Serves - 3
Ingredients:
Athikai - 1 cup
Potato - 2 small
Onion - 1
Tomato - 1 small
Ginger garlic paste - 1 tsp
Sambar powder - 2 tsp
Turmeric powder - ¼ tsp
Salt        - to taste
Oil        - 2 tblsp
Mustard        - ¼ tsp
Urad dal        - ¼ tsp
cumin         - ¼ tsp
Method:
Wash athikai well and cut into two. Put it in the water so as to remove the worms.  Cook the potatoes and peel and cut into cubes. Chop onion and tomato finely.
Athikai Urulaikizhangu Poriyal/ Fry

 Heat oil in a pan and add mustard,cumin and urad dal, when it splutters add onion and ginger garlic paste. Sauté for few minutes.
Athikai Urulaikizhangu Poriyal/ Fry

Add tomatoes and sauté. Add sambar powder, turmeric powder and salt and stir well. Add athikai and potato and stir for about few minutes.
Athikai Urulaikizhangu Poriyal/ Fry

Add water and close the pan with a lid.
Athikai Urulaikizhangu Poriyal/ Fry

Low the flame and cook till the water evaporates.
Athikai Urulaikizhangu Poriyal/ Fry

Note:
Wash two to three times.
You can add chopped garlic also.

Athikai Urulaikizhangu Poriyal/ Fry


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